I read this in the Irish Independent:
• "PUMPKIN SEEDS are a major beautifying food, as they are loaded with our beauty minerals zinc, calcium, potassium and magnesium,
as well as B vitamins and collagen-repairing vitamin C and vitamin E."
• Read the full article:
http://www.independent.ie/woman/diet-fitness/how-greens-can-get-you-a-beach-body-29308468.html
http://www.independent.ie/woman/diet-fitness/how-greens-can-get-you-a-beach-body-29308468.html